Summer is rapidly approaching, so we’re all looking for those quick tricks that will improve our body and our self-confidence.… Read More
The sun can wreak havoc on your skin and cause freckles, sun spots, blisters, and peeling. It’s not just the… Read More
The sexy beach bod you’ve been working on all winter deserves a break. Skip the gym this summer, and head… Read More
Your skin is often the first feature that others notice, so it’s important to protect it from its worst enemy:… Read More
Nothing ruins a day more than waking up with a huge zit. You can wash your face constantly, but breakouts… Read More
Even with gyms providing personal televisions on their machines and a large variety of classes, cardio workouts can be torture… Read More
Miami is more than just the cruise capital of the world. It’s also the heart of health and fitness trends… Read More
Winter is the time of year when we celebrate some of the best holidays, but it’s also when our skin… Read More
We all know the importance of regular exercise and how being overweight can put unnecessary stress on our bodies, but… Read More
Polycystic Ovary Syndrome or PCOS can cause harsh changes to a woman’s body, as it’s caused by an imbalance of… Read More